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It finally happened
For sensitive peeps, this may be TMI and you could be scarred for life, or at least the next couple of minutes. You are Forewarned. One...

Gavin Moffat
Jan 16, 20242 min read
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Gili Trawangan - Just another scuba dive?
The past couple of dives have tickled us. The boat trips (short and zero stress), the dive masters (vibey, energetic, interested), the...

Gavin Moffat
Dec 29, 20231 min read
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X-Mas on Gili Trawangan
An epic Christmas Day on Gili Trawangan. A scuba dive first thing, a walk along the coastal road, Mexican food for breakfast đ, a visit...

Gavin Moffat
Dec 26, 20231 min read
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Corn on the cob
Itâs not really a delicacy and itâs not native to Gili Trawangan or Indonesia. Nevertheless, itâs an exotic experience to try something...

Gavin Moffat
Dec 23, 20231 min read
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1st dive back on Gili Trawangan
Weâre on back on Gili Trawangan. 1st time since December 2018. Like everywhere, time has moved on, change has come, along with repairs...

Gavin Moffat
Dec 22, 20231 min read
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Flashback Friday - 6 October 2022
An average day in our nomad / work / lifestyle. On the scooter at 09:00. ½ hour ride to Grind Time Co-Working Space in Rawai. Work for...

Gavin Moffat
Oct 10, 20231 min read
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Memory Monday - The Cove - 9 October 2023
âNew place overwhelmâ is a wonderful feeling to experience. It's generally the outcome of travel privilege and wow, have we lived through...

Gavin Moffat
Oct 9, 20232 min read
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Parkrun is more than just a run
Waterfall Parkrun is Ingridâs 36th different Parkrun venue and Gavinâs 42th. There is nothing special about it. Lots of people travel...
Ingrid Lotze
Oct 1, 20231 min read
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Exapt Exaptation Exaptive. We are exaptive.
@ingridlotze & @gavinmoffat love learning new words and this one is especially delightful:- ex¡ap¡ta¡tion (Ägâ˛zÄp-tÄâ˛shÉn) Exaptation is...
Ingrid Lotze
Sep 29, 20232 min read
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Diving 101 - use a checklist
Scuba diving is a hobby that @ingridlotze & @gavinmoffat hope to continue till their dying day. It is a continuous source of inspiration,...
Ingrid Lotze
Sep 28, 20231 min read
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Weâve completed our Swedish death cleaning
Have you heard of Swedish death cleaning? We hadnât until our financial advisor suggested we approach our financial well-being and...
Ingrid Lotze
Sep 22, 20232 min read
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How do you spend 24x7 together without driving each other nuts?
17 years of happy marriage 25 years of business partnering Close to 24x7 time together in the past 16 months Minimum conflict, maximum...
Ingrid Lotze
Sep 18, 20232 min read
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The painless process of packing
The process of packing can be painless if there is partnership, participation and a particular path is followed. We would suggest some...
Ingrid Lotze
Aug 30, 20231 min read
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Paris Patiserrie Jozi - Digital nomads find delights on their doorstep
Can you be a digital nomad in your own country? Absolutely, and 7tsea has decided to not limit the nomad work lifestyle to international...
Ingrid Lotze
Aug 13, 20231 min read
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Fit in for f..f...flee the epic struggle of misfits
@ingridlotze @gavinmoffat donât like the term âmisfitsâ, but it often feels that they are, as they donât fit into the 20 - 35 year old...

Gavin Moffat
Jul 28, 20231 min read
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Resilience - the modern equivalent of the compass
Resilience is the modern equivalent of the compass ~ it is one of life's most important navigational tools in todayâs times. ~ Ingrid...
Ingrid Lotze
Jul 18, 20232 min read
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Trauma on an aeroplane and the âLie, Hide, Repress and Denyâ that followed - a recent and true story
Trauma on an aeroplane and the âLie, Hide, Repress and Denyâ that followed - a recent and true story He didnât hurt me, he just caressed...
Ingrid Lotze
Jun 22, 20234 min read
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Things we love about family
We always knew we would travel back to SA after 12 months of living a nomad work lifestyle because May is the month two of our three...
Ingrid Lotze
Jun 5, 20232 min read
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What did we find around the corner?
We have seen stranger things on our travels, a massive block of ice being transported on a scooter, on a 35 degree sun-baked road in Goa....

Gavin Moffat
May 24, 20231 min read
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Our nomad / work / lifestyle has only just begun
382 days sees us back in South Africa, tying an awesome bow on the first year of our nomad / work / lifestyle journey. Looking forward to...

Gavin Moffat
May 16, 20231 min read
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